As a clinical psychologist I have worked with many people who have lacked confidence  over the years.

Many people will go through their lives not living it to their full potential but rather, living their lives limited by a lack of confidence.

But for many people they are not content to do this. They get to a point where they are frustrated by their lack of confidence for whatever reason, and they want to do something about it. They want to change. To push themselves outside of their comfort zone.

I hope that this website will be a resource to those who are looking to do all of these things and to develop their self-confidence.